Select Saturdays, 9am-11am for six months at Walden Pond

9/13, 9/27, 10/11, 11/8, 12/13, 1/10, 2/21

Overview

• Sept. 13: Building sacred relationship

• Sept. 27: Intro to cold dipping

**** Both September dates must be attended ****

• Oct. 11: (cold dip #1) Sacred ritual of cold dipping, warm up, reflect, and connect at a riverside cafe (cafe delights not included)

• Nov. 8: (cold dip #2) Sacred cold dip, warm up, reflect, and connect at a riverside cafe

• Dec. 13: (cold dip #3) Sacred cold dip + practices and challenges of ice and different bodies of water. Warm up, reflect, and connect at a riverside cafe

• Jan. 10: (cold dip #4) Sacred cold dip, Warm up, reflect, and connect at a riverside cafe

• Feb 21: (cold dip #5) Last group dip + deepening your practice, gratitudes, and celebration at a riverside cafe

• Continue your practice with friends!

*LIMITED TO A COHORT OF FIVE (suggested donation to help this creative practice and artist thrive)

PLEASE NOTE: Cold water dipping is a serious practice of listening and assessing your personal risk and limitations. Everyone will be provided with risk based information, however, every decision will be your own.